For Jinti’s Nia classes:Email:

Phone: +447773391801             

For Karen’s Nia and Groove classes:


 Phone: 01592 874 169  Mob: 0750 038 7346

For Clare’s Yoga:

Email:  Mob: 07941 865301

For Gill’s, PIYO, Deep Hau 2 fitness classes

  Mob: 07738890908


For Cheryl’s/Brian’s Metafit, Kettlebells, Personal Training, Clubercise, Boxing & PIYO

Email:   Mob:07833 228519

For Andrea’s Highland Dancing classes:

Email:  Mob: 07989737685

For Alan’s Iyengar Yoga classes


 01592  871297 or mob: 07758 998632

For Stages Dance School contact Daniella, 07752 047903 or Amber 01592 591244

For Sandra’s Mindfulness  mob:07951 463588

For Adrina’s AWsome Kids Email:

mob: 07986 769979

For Sarah’s Baby Yoga Email:

Mobile - 07590266622

All teachers and therapists who take classes and provide treatment here are appropriately qualified and insured practitioners

A space for something new - breath, creativity, possibility............................

Spring Timetable 2018

8 January - 30 March

Updated 5th February 2018

Always double check  dates  & times of sessions with individual teachers

Baby Yoga with Sarah

Baby yoga is the shared practice of touch & movement between a mother (or other carer) and baby.

It involves working through some basic adjusted yoga sequences, playing and moving together – which helps aid learning and development. The moves for adults are tailored to the postnatal mother, and can be adjusted to your level of fitness post-birth. No prior yoga experience is necessary. Moves for babies are scaled for the level of development your baby is currently at.

The sessions also involve sharing in relaxation with your baby at the end of the lesson, allowing your both to reflect and bond together.

I teach two classes – one for babies from 12 weeks, until they are mobile, and the other for mobile babies (tots) – from when they first get on the move, until approximately 18 months old. The classes are booked in blocks of five weeks – get in touch to find out when the next course starts.

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Email -

Mobile - 07590266622

Teacher Contact Details